Cathy’s Bookshelf
Book Recommendations on Somatic Psychotherapy
What Cathy’s Reading
Tell Me Where it Hurts by Rachel Zoffness, PhD
Packed with neuroscience and clinical anecdotes of hope and healing, this book by Rachel Zoffness, PhD is a must-read for anyone who has chronic pain or works with those who do.
Always Learning.
Find excellent book recommendations on Somatic Psychotherapy that embody and embrace the methodologies and philosophies used in Cathy’s treatments.
Somatic Wisdom
Waking the Tiger: Healing Trauma
In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness
Trauma and Memory: Brain and Body in a Search for the Living Past
The Wisdom of Your Body: Finding Healing, Wholeness, and Connection Through Embodied Living
What it Takes to Heal: How Transforming Ourselves Can Change the World
My Grandmother’s Hands: Radicalized Trauma and the Path to Mending Our Hearts and Bodies
The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture
Bodyfulness: Somatic Practices for Presence, Empowerment, and Waking up in This Life
Brainspotting
Brainspotting: The Revolutionary New Therapy for Rapid and Effective Change
Internal Family Systems
No Bad Parts: Healing Trauma and Restoring Wholeness With the Internal Family Systems Model
Chronic Pain
The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain
Mind Your Body: A Revolutionary Program to Release Chronic Pain and Anxiety
Unlearn Your Pain: A 28-Day Process to Reprogram Your Brain
They Can’t Find Anything Wrong: 7 Keys to Understanding, Treating, and Healing Stress Illness
Relationship with Food/Body
The Body is Not an Apology: The Power of Radical Self-Love
Women, Food, and God: An Unexpected Path to Almost Everything
Trauma, Neuroplasticity, ACE’s, etc.
The Brain that Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science
Complex PTSD: From Surviving to Thriving
Childhood Disrupted: How Your Biography Becomes Your Biology
What Happened to You? Conversations on Trauma, Resilience, and Healing
What My Bones Know: A Memoir of Healing from Complex Trauma
Emotional Inheritance: A Therapist, Her Patients, and the Legacy of Trauma
Refer With Confidence.
Cathy is accepting new patients through therapist and physician referrals. Every client is received with genuine respect and compassion — and getting started is easy with a complimentary 15-minute consultation.